Tai Chi Qiguong
Learn at your own pace from a qualified instructor.
Tai Chi promotes wholeness and inner peace while offering health benefits too. Experience benefits such as improved vitality, increased circulation and coordination, increased immunity, decreased stress levels and improved posture.
Classes are held on Monday 9.30am-11.00am in the Community Centre Hall
Call 02 9673 2169 for more information or email firstname.lastname@example.orgDownload flyer